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The Hertfordshire Wellness Studio
Services
Our cozy studio offers a range of services to promote holistic well-being and relaxation.
Whether you're looking for invigorating yoga classes, soothing massage therapies or a class for you and your baby, we aim to cater to your wellness needs.
All classes and appointments are to be booked in advance online so we know when to expect you. We aren't able to offer drop in appointments.
Click below to explore our offerings.
Yoga for every body and every season of life. From Dynamic flow to Gentle stretching, Pregnancy & Postnatal classes, Chair and Beginners yoga, you're sure to find a class to suit you!
We offer small group classes, 1-1 sessions, and private groups & party bookings!
Creating space to move, breathe, and reconnect, in a calm, supportive setting.
Click below to view our services, or head to our class timetable to book your class!
From deeply restorative aromatherapy treatments to targeted massage, each session is tailored to support your body, calm your mind, and leave you feeling rebalanced and renewed.
Choose you massage style
Choose your time
(Ranging from 30min to 1h 30min Treatments)
Or message me if you’d like a personalised recommendation.
Discover our Parent & Baby classes, including pregnancy yoga & postnatal yoga for new mums with your babies by your side, and nurturing baby massage sessions designed to support bonding and relaxation.
Testimonials
“Beautiful, carefully thought out studio space! Lizzie’s sessions are just lovely, whether you have practiced often or if yoga is new to you. So lovely to have this in Knebworth”
Amy, Knebworth