
1-1 YOGA sessions
A personalised space to move, breathe, and reconnect, at your own pace.
Private yoga sessions are tailored entirely to you. Whether you're recovering from birth, working with an injury, new to yoga, or want to improve your form or work towards a more advances posture, these one-to-one sessions offer guidance that meets you exactly where you are.
This isn't just a yoga class, this is a personal training session, and where appropriate, lots of hand-on assistance to help guide you to where you need to be.
Sessions range from 45 minutes - 75 minutes, and held in a calm, peaceful setting and can include elements of mindfulness, breathwork, or sound, depending on your preferences. This is your time, your space, and your practice. Please contact me to arrange a free 15 minute consultation ahead of your sessions. Home visits can be arranged (please contact me for a personalised quote)
SINGLE SESSIONS
£45 (45 MINS)
Introduction to yoga
-focusing on breath, warm up & alignment
£60 (60MIN)
Build your Yoga practice
-focusing on breath, warm up and sequencing
£75 (75MIN)
Full Flow
-A full flow to fully deepen you practice with this session catered to you
Book a block of classes to build on your practice
4x 45m for £160 (£40 per class)
4x 60m for £220 (£55 per class)
4x 75m for £275 (£70 per class)
...Head to 'Explore plans'
Book your session below or call/email to book
07472421741
info@hertswellnessstudio.co.uk
Please contact Lizzie to arrange a 15 min consultation ahead of your session
(PLEASE ALLOW AS MUCH TIME AS POSSIBLE TO ARRANGE THIS PRIOR TO YOUR APPOINTMENT, SO WE ARE ABLE TO PLAN YOUR SESSION EFFECTIVELY)
Cancellation Policy
- To cancel or reschedule, please give 48 hours notice.
- Bookings cancelled within 48 hours are non refundable
Your body. Your breath. Your space

.png)
