Targeted Massage

Service Description

Ease discomfort. Move with confidence A targeted treatment designed to relieve muscle tension, improve mobility, and support recovery. This is a focused massage therapy that concentrates on specific problem areas, muscles, or trigger points causing pain, stiffness, or reduced mobility, rather than a full-body general relaxation massage. It uses techniques like deep tissue, Neuromuscular therapy, and stretching to release knots, improve circulation, and restore function to areas like the neck, shoulders, lower back, hamstrings etc, benefiting athletes, office workers, and those with chronic pain. So whether you're active, desk-bound, or dealing with everyday aches, this targeted massage is perfect for you. Helping to ease tightness, reduce discomfort, and restore function, leaving you feeling looser, lighter, and ready to move. A treatment tailored to you, choose your massage type, with optional add-ons available... see below for details TREATMENT Area specific - 45min Full Body - 1h Add ons available: - Head Massage (+15mins) - Body Cupping (+10mins) BODY CUPPING available with treatment as optional Add-on (COMING SOON) - enquire now. Body cupping can be added to this sports-style massage where appropriate. Using gentle suction, cups help lift and decompress the tissue, supporting circulation, easing muscular tension and improving mobility. Cupping is always discussed and agreed during your consultation and is only used if suitable for your body and treatment goals. Temporary marks may occur and are a normal part of the process. (Body cupping is not suitable for everyone. It may not be appropriate if you have fragile skin, bleeding disorders, are on blood-thinning medication, have active skin conditions, or are pregnant. Please inform your therapist of any medical conditions before treatment.) Please contact me should you have any questions