
Yoga - 1-1 session
Your body. Your breath. Your space
Service Description
A personalised space to move, breathe, and reconnect, at your own pace. Private yoga sessions are tailored entirely to you. Whether you're recovering from birth, working with an injury, new to yoga, or simply seeking a quieter, more focused experience, these one-to-one sessions offer guidance that meets you exactly where you are. Together, we’ll create a practice that supports your individual needs; whether that’s building strength, releasing tension, supporting emotional wellbeing, or simply creating space to rest. Sessions are held in a calm, peaceful setting and can include elements of mindfulness, breathwork, or sound, depending on your preferences. This is your time, your space, and your practice. Please contact me to arrange a 15 minute consultation ahead of your appointment. Home visits can be arranged (please contact me for a personalised quote)
Cancellation Policy
Please call or email to book. For 1-1 bookings - Please contact Lizzie to arrange a 15 min consultation ahead of your appointment. (PLEASE ALLOW AS MUCH TIME AS POSSIBLE TO ARRANGE THIS PRIOR TO YOUR APPOINTMENT, SO WE ARE ABLE TO PLAN YOUR SESSION EFFECTIVELY) - To cancel or reschedule, please give 48 hours notice. - Bookings cancelled within 48 hours are non refundable
Contact Details
The Hertfordshire Wellness Studio
135A London Rd, Knebworth SG3 6EX, UK
hertswellnessstudio@gmail.com